Strength Training

Strength Training

Gains in strength, aerobic performance, and overall athleticism have been shown to have a massive impact in player performance at all ages and skill levels! Our training program focuses on baseball specific exercises to help improve and enhance your in game baseball movement patterns.  Power, strength, and speed, are major factors leading to in game success, and focal points for High School and College coaches and recruiting coordinators.  Come see what our Elite Sports Performance membership can do to elevate your game!

All classes are all taught by Cameron Berra, our staffs certified strength and conditioning coach who specializes in baseball specific training!

Don’t miss this opportunity to become the best athlete you can be, and take your game to the next level!

Cost – Only $150 per month